May’s article teaches you to find stillness in the pause between breaths.
April Contemplation by Sadguru Swami Nirmalanada Saraswati
March Contemplation article from Swami focuses on how you use your mind, and what you focus on is what you become.
What can you do to offer love and blessings?
I'm Kris Montgomery founder of LaLiese Yoga, 200 hour YT, and certified beginning Svaroopa® instructor.